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Know what is on your plate.

Farmland Fresh Dairies, 100% REAL COW'S MILK

Milk Farmland Fresh Dairies Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About 100% REAL COW'S MILK

Farmland Fresh Dairies' 100% Real Cow's Milk is exactly what it says: whole milk with added vitamin D3, nothing else. Full-fat and minimally processed, it provides a natural source of calcium, complete protein, and fat-soluble vitamins. A classic choice for those who prefer their dairy unadulterated.

Ingredients

MILK WITH VITAMIN D3.

Calorie Breakdown

At 62 calories per 100 grams, 100% REAL COW'S MILK gets 21% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Farmland Fresh Dairies, 100% REAL COW'S MILK

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