Know what is on your plate.
Wegmans Food, WHOLE WHITE MUSHROOMS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE WHITE MUSHROOMS
Wegmans Whole White Mushrooms are a single-ingredient fresh vegetable product containing only white mushrooms. Each 84g serving provides just 24 calories, 3.6g protein, 3.6g carbs, and 1.2g fiber, making them a very low-calorie, naturally fat-free vegetable rich in umami flavor.
Ingredients
WHITE MUSHROOMS
Dietary Information
WHOLE WHITE MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, WHOLE WHITE MUSHROOMS gets 60% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wegmans Food, WHOLE WHITE MUSHROOMS
See how Wegmans Food, WHOLE WHITE MUSHROOMS compares to other foods in terms of nutrition:
- Wegmans Food, WHOLE WHITE MUSHROOMS vs Brookshire Grocery, RUSSET POTATOES
- Wegmans Food, WHOLE WHITE MUSHROOMS vs Brookshire Grocery, RUSSET POTATOES
- Wegmans Food, WHOLE WHITE MUSHROOMS vs Brookshire Grocery, RUSSET POTATOES
- Wegmans Food, WHOLE WHITE MUSHROOMS vs Brookshire Grocery, RUSSET POTATOES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.