Wegmans Food, WHOLE WHITE MUSHROOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE WHITE MUSHROOMS
Wegmans Whole White Mushrooms are a single-ingredient fresh vegetable product containing only white mushrooms. Each 84g serving provides just 24 calories, 3.6g protein, 3.6g carbs, and 1.2g fiber, making them a very low-calorie, naturally fat-free vegetable rich in umami flavor.
Ingredients
WHITE MUSHROOMS
Dietary Information
WHOLE WHITE MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, WHOLE WHITE MUSHROOMS gets 60% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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