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Harris-Teeter, WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 660 MG | 29% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT
Harris Teeter whole wheat soft taco tortillas made with whole wheat flour, vegetable shortening, and cellulose gum. A 50g serving has 300 calories, 8g protein, 48g carbs, 8g fat, and 8g fiber, a high-fiber whole wheat tortilla well suited for tacos and burritos.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CELLULOSE GUM, DISTILLED MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
Dietary Information
WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Harris-Teeter, WHOLE WHEAT SOFT TACO TORTILLAS, WHOLE WHEAT
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