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Know what is on your plate.

Mission, YELLOW CORN SUPER SOFT TORTILLAS, YELLOW CORN

Mexican Dinner Mixes Mission Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.3g Protein
43.3g Carbs
1.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 7%
Carbs 43.3g 90%
Fat 1.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.7mg 4%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 167 MG 4%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About YELLOW CORN SUPER SOFT TORTILLAS, YELLOW CORN

Mission's Yellow Corn Super Soft Tortillas are made from yellow corn masa flour and water, with a small amount of cellulose gum, guar gum, and preservatives to maintain freshness and texture. The ingredient list is short and familiar. Fiber is notably decent for a tortilla, and the fat content is very low. They're a solid gluten-free option for tacos, enchiladas, or wraps, and the yellow corn masa gives them a slightly richer flavor than white corn versions.

Ingredients

YELLOW CORN MASA FLOUR, WATER, CONTAINS 2% OR LESS OF: CELLULOSE GUM, GUAR GUM, AND PROPIONIC ACID, BENZOIC ACID AND PHOSPHORIC ACID (TO MAINTAIN FRESHNESS).

Dietary Information

YELLOW CORN SUPER SOFT TORTILLAS, YELLOW CORN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, YELLOW CORN SUPER SOFT TORTILLAS, YELLOW CORN gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Mission, YELLOW CORN SUPER SOFT TORTILLAS, YELLOW CORN

See how Mission, YELLOW CORN SUPER SOFT TORTILLAS, YELLOW CORN compares to other foods in terms of nutrition:

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