WHOLE WHEAT SOFT TACO TORTILLAS vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 6 out of 11 nutrient categories
WHOLE WHEAT SOFT TACO TORTILLAS: 4
vs
ORTEGA: 6
(1 ties)
Overview
| Nutrient | WHOLE WHEAT SOFT TACO TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calories | 300 cal | 267 cal | |
| Protein | 8 g | 7.8 g | |
| Carbs | 48 g | 47.8 g | |
| Fat | 8 g | 5 g | |
| Fiber | 8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT SOFT TACO TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WHOLE WHEAT SOFT TACO TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 167 MG | |
| Iron, Fe | 2 MG | 6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 660 MG | 756 MG |