WHOLE WHEAT SOFT TACO TORTILLAS vs SURITO
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT SOFT TACO TORTILLAS wins in 6 out of 11 nutrient categories
WHOLE WHEAT SOFT TACO TORTILLAS: 6
vs
SURITO: 3
(2 ties)
Overview
| Nutrient | WHOLE WHEAT SOFT TACO TORTILLAS | SURITO | Winner |
|---|---|---|---|
| Calories | 300 cal | 327 cal | |
| Protein | 8 g | 6.1 g | |
| Carbs | 48 g | 46.9 g | |
| Fat | 8 g | 12.2 g | |
| Fiber | 8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT SOFT TACO TORTILLAS | SURITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT SOFT TACO TORTILLAS | SURITO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 163 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 660 MG | 776 MG |