Kemach Food Products — WHOLE WHEAT SESAME CRISPY CRUSTS FLAT BREAD, WHOLE WHEAT SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (23% DV).
About WHOLE WHEAT SESAME CRISPY CRUSTS FLAT BREAD, WHOLE WHEAT SESAME
WHOLE WHEAT SESAME CRISPY CRUSTS FLAT BREAD, WHOLE WHEAT SESAME is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, SESAME SEEDS. VEGETABLE OIL, MALT, SALT, SUGAR, YEAST.
Dietary Information
WHOLE WHEAT SESAME CRISPY CRUSTS FLAT BREAD, WHOLE WHEAT SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT SESAME CRISPY CRUSTS FLAT BREAD, WHOLE WHEAT SESAME include Iron, Fe (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, WHOLE WHEAT SESAME CRISPY CRUSTS FLAT BREAD, WHOLE WHEAT SESAME gets 10% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kemach Food Products — WHOLE WHEAT SESAME CRISPY CRUSTS FLAT BREAD, WHOLE WHEAT SESAME
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