Hodgson Mill, WHOLE WHEAT GINGERBREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About WHOLE WHEAT GINGERBREAD MIX
Hodgson Mill Whole Wheat Gingerbread Mix is a baking mix based on whole grain whole wheat flour with milled flax seed, chia seed, and warming spices including ginger, cinnamon, and cloves. It offers 350 calories, 10g of protein, and 5g of fiber per 100g, providing a more nutritious base than standard gingerbread mixes.
Ingredients
WHOLE GRAIN, WHOLE WHEAT FLOUR, MALT EXTRACT, BROWNULATED SUGAR, WHEAT STARCH, MILLED FLAX SEED, CHIA SEED, BAKING SODA, VITAL WHEAT GLUTEN, CINNAMON, SALT, CLOVES, VEGETABLE PROTEIN, GINGER.
Dietary Information
WHOLE WHEAT GINGERBREAD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT GINGERBREAD MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, WHOLE WHEAT GINGERBREAD MIX gets 11% of its calories from protein, 89% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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