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Bimbo Bakeries — 100% WHOLE WHEAT FLAX & FIBER SANDWICH THINS ROLLS, 100% WHOLE WHEAT FLAX & FIBER

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
10.5g Protein
47.4g Carbs
4.4g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 47.4g 17%
Dietary Fiber 7g 25%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 281mg 22%
Iron 2.3mg 13%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 47.4g 76%
Fat 4.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 281 MG 22%
Iron, Fe 2.3 MG 13%
Potassium, K 246 MG 5%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 211 8.8g 40.4g 1.8g Kroger — JEWISH RYE BREAD, JEWISH RYE 233 9.3g 41.9g 2.3g Bimbo Bakeries — 100% WHOLE WHEAT ROLLS, 100% WHOLE WHEAT 246 10.5g 49.1g 3.5g Ahold — SEASONED CROUTONS 4,571 85.7g 628.6g 185.7g Bimbo Bakeries — 100% WHOLE WHEAT DINNER ROLLS, 100% WHOLE WHEAT 263 13.2g 44.7g 2.6g Bimbo Bakeries — 100% WHOLE WHEAT BAKERY LIGHT BREAD, 100% WHOLE WHEAT 186 11.6g 41.9g 2.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (22% DV).

About 100% WHOLE WHEAT FLAX & FIBER SANDWICH THINS ROLLS, 100% WHOLE WHEAT FLAX & FIBER

Arnold Flax & Fiber sandwich thins blend flaxseed, bulgur wheat, amaranth seeds, and wheat bran into a 246-calorie, 7g-fiber roll per 57g serving. Olive oil and sea salt round out a notably seed-forward whole wheat profile.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, FLAXSEED, BULGUR WHEAT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), AMARANTH SEEDS, SEA SALT, OLIVE OIL, NATURAL FLAVOR, CELLULOSE FIBER, WHEAT BRAN, DATEM, GRAIN VINEGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALT, CITRIC ACID, MONOGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT FLAX & FIBER SANDWICH THINS ROLLS, 100% WHOLE WHEAT FLAX & FIBER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT FLAX & FIBER SANDWICH THINS ROLLS, 100% WHOLE WHEAT FLAX & FIBER include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, 100% WHOLE WHEAT FLAX & FIBER SANDWICH THINS ROLLS, 100% WHOLE WHEAT FLAX & FIBER gets 17% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT FLAX & FIBER SANDWICH THINS ROLLS, 100% WHOLE WHEAT FLAX & FIBER

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