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ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST

Breads & Buns Zeppy's Bakery Inc Branded
284 Calories
9.5g Protein
57.9g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.1g 8%
Total Sugars 10.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 57.9g 84%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.8 MG 16%
Sodium, Na 432 MG 19%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST

Zeppy's French Roast Bagels are coffee-flavored bagels made with enriched flour and French roast coffee flavoring. Each 95g serving provides 284 calories, 9.47g of protein, and 2.1g of fiber, with just 1.58g of fat and 57.89g of carbs, a low-fat, protein-containing specialty bagel.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CINNAMON, YEAST, SALT, CALCIUM PROPIONATE, CORN CEREAL, MONOGLYCERIDES, GUAR GUM, XANTHAN GUM, CELLULOSE GUM, ASCORBIC ACID, ENZYMES, LECITHIN, SODIUM BICARBONATE, DEXTROSE, ANNNATTO, TURMERIC AND PAPRIKA, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR, FRUCTOSE, CANOLA OIL, CORN MEAL.

Dietary Information

ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 284 calories per 100 grams, ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST gets 13% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST

See how ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST compares to other foods in terms of nutrition:

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