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Know what is on your plate.

Rainbow Games, RYE CHEDDAR BREAD, RYE CHEDDAR

Breads & Buns Rainbow Games Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
10.7g Protein
50g Carbs
3.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 536mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About RYE CHEDDAR BREAD, RYE CHEDDAR

2nd Story Bakeshop's rye cheddar bread is a sourdough-style loaf built on organic wheat flour and organic dark rye flour, fermented with live cultures and enriched with organic raw wheat germ and real cheese. The rye and wheat germ contribute meaningful fiber relative to most sandwich breads, and the sourdough fermentation adds acidity that aids digestibility. Cheese woven into the dough gives a savory, slightly sharp note that sets it apart from plain rye. The ingredient list is genuinely short and free from additives, reflecting an artisan approach.

Ingredients

WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC DARK RYE FLOUR, LIVE CULTURES, CHEESE, ORGANIC RAW WHEAT GERM, SEA SALT.

Dietary Information

RYE CHEDDAR BREAD, RYE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RYE CHEDDAR BREAD, RYE CHEDDAR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, RYE CHEDDAR BREAD, RYE CHEDDAR gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rainbow Games, RYE CHEDDAR BREAD, RYE CHEDDAR

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