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SPATZ'S, WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About SPATZ'S, WHEAT BREAD
Spatz's Wheat Bread uses a blend of white flour, cracked wheat, and whole wheat flour, putting it somewhere between a soft sandwich loaf and a heartier wheat bread. Buttermilk adds a subtle tang and helps with tenderness, while shortening made from soybean and cottonseed oils contributes to the soft crumb. Fiber is present at a modest level from the whole wheat component. Carbs dominate, as expected for bread, and the protein contribution is moderate. Malt adds a faint sweetness and helps with browning.
Ingredients
FLOUR, (WHITE, CRACKED WHEAT & WHOLE WHEAT), WATER, SUGAR, BUTTERMILK, YEAST, SHORTENING (SOYBEAN & COTTONSEED), MALT, SALT.
Dietary Information
SPATZ'S, WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 258 calories per 100 grams, SPATZ'S, WHEAT BREAD gets 15% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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