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RUSTIC SOURDOUGH, FLAX & SESAME SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About RUSTIC SOURDOUGH, FLAX & SESAME SEED
La Campagne Bakery's rustic sourdough with flax and sesame seeds is a simple formula: unbleached flour, water, sesame seeds, flax, salt, and wheat germ. The flax and sesame add a nutty crunch and bump the fat and fiber above what a plain white loaf would offer. Wheat germ contributes a faint earthy note and some additional nutrients. Carbohydrate-dominant as bread always is, but the seeds and germ make this nutritionally more interesting than a standard white sourdough.
Ingredients
UNBLEACHED-UNBROMATED FLOUR, WATER, SESAME SEEDS, FLAX, SALT, WHEAT GERM.
Dietary Information
RUSTIC SOURDOUGH, FLAX & SESAME SEED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, RUSTIC SOURDOUGH, FLAX & SESAME SEED gets 18% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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