RUSTIC SOURDOUGH, FLAX & SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 359 MG | 16% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About RUSTIC SOURDOUGH, FLAX & SESAME SEED
RUSTIC SOURDOUGH, FLAX & SESAME SEED is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 27.3g of carbohydrates, and 2.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED-UNBROMATED FLOUR, WATER, SESAME SEEDS, FLAX, SALT, WHEAT GERM.
Dietary Information
RUSTIC SOURDOUGH, FLAX & SESAME SEED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, RUSTIC SOURDOUGH, FLAX & SESAME SEED gets 18% of its calories from protein, 72% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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