SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 661 MG | 29% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (29% DV).
About SOURDOUGH
SOURDOUGH is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.8g of protein, 45.5g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED-UNBROMATED FLOUR, WATER, SALT, WHEAT GERM.
Dietary Information
SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, SOURDOUGH gets 13% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOURDOUGH
See how SOURDOUGH compares to other foods in terms of nutrition:
- SOURDOUGH vs SWEET PARTY POTATO ROLLS, SWEET
- SOURDOUGH vs BRIOCHE STYLE BULKIE ROLLS, BRIOCHE STYLE
- SOURDOUGH vs BRIOCHE STYLE HAMBURGER ROLLS, BRIOCHE STYLE
- SOURDOUGH vs WHITE SANDWICH BREAD, WHITE SANDWICH
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.