Knickerbocker Baking, ONION PUMPERNICKEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About ONION PUMPERNICKEL
Knickerbocker Onion Pumpernickel brings together wheat and rye flours, onion, and caraway in a dense, slightly tangy loaf. One 28g serving has 214 calories, 7.14g protein, 46.43g carbohydrates, and 3.6g fiber. The rye flour and lactic acid contribute to its characteristic flavor. Good for open-faced sandwiches with smoked fish or cured meats.
Ingredients
WHEAT FLOUR, WATER, RYE FLOUR, ONIONS, SALT, DEXTROSE, LACTIC ACID, SILICONE DIOXIDE, SODIUM DIACETATE, OIL OF CARAWAY, GROUND CARAWAY SEED, VEGETABLE SHORTENING (CONTAINS HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, WHEY, STARCH, MONO & DIGLYCERIDES, SOY FLOUR, AMMONIUM CHLORIDE, AZODICARBONAMIDE, ASCORBIC ACID, L-CYSTEINE, ENZYME, CARMEL COLOR, CALCIUM PROPIONATE.
Dietary Information
ONION PUMPERNICKEL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION PUMPERNICKEL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ONION PUMPERNICKEL gets 13% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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