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Know what is on your plate.

Wal-Mart, MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
8.8g Protein
52.6g Carbs
1.8g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 52.6g 83%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 404mg 18%
Total Carbohydrate 52.6g 19%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Sodium, Na 404 MG 18%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE

Marketside Bake at Home Pumpernickel Bread Boule is the par-baked version of the same product line. A 57 g serving has 263 calories, 8.77 g protein, 52.63 g carbs, 1.75 g fat, and 3.5 g fiber. The same rye flake, rye flour, molasses, and caraway seed formula, but finished in the home oven for a fresher crust. A practical option when fresh-baked bread texture is desired without full from-scratch baking.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLAKES, RYE FLOUR, CARAMEL (COLOR), CONTAINS 2% OR LESS OF: MOLASSES, WHEAT GLUTEN, PALM OIL, CULTURED WHEAT STARCH, SEA SALT, YEAST, CARAWAY SEED, ENZYMES.

Dietary Information

MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE

See how Wal-Mart, MARKTESIDE, BAKE AT HOME, PUMPERNICKEL BREAD BOULE compares to other foods in terms of nutrition:

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