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Know what is on your plate.

Irene & Dorothy's Fine, SADIE ROSE BAKING CO., CIABATTA

Breads & Buns Irene & Dorothy's Fine Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
12.5g Protein
58.9g Carbs
1.8g Fat
5.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 17%
Carbs 58.9g 80%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 58.9g 21%
Dietary Fiber 5.4g 19%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 20%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About SADIE ROSE BAKING CO., CIABATTA

Sadie Rose Baking Co. Ciabatta is made with just unbleached flour, filtered water, natural starter, sea salt, and yeast, with trace amounts of ascorbic acid and natural enzymes. One 56g serving delivers 286 calories, 12.5g protein, 58.9g carbs, 1.8g fat, and 5.4g fiber. Notably high protein and fiber for a white bread. The open, chewy crumb and crisp crust make it well-suited to paninis, bruschetta, and dipping in olive oil.

Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, NATURAL STARTER, SEA SALT, YEAST. CONTAINS LESS THAN 2% OF THE FOLLOWING: ASCORBIC ACID, NATURAL ENZYMES.

Dietary Information

SADIE ROSE BAKING CO., CIABATTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SADIE ROSE BAKING CO., CIABATTA include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SADIE ROSE BAKING CO., CIABATTA gets 17% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Irene & Dorothy's Fine, SADIE ROSE BAKING CO., CIABATTA

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