Know what is on your plate.
Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About SPROUTED WHEAT MULTIGRAIN LOAF
Marketside Sprouted Wheat Multigrain Loaf uses sprouted wheat berries and sprouted whole wheat flour alongside enriched flour, with a wide array of seeds and grains including flax, sunflower, millet, rye, and sesame. A 57g serving has 281 calories, 8.77g protein, 54.39g carbs, 3.51g fat, and 3.5g fiber. Honey, brown sugar, and molasses give a mild sweetness. A hearty bread suited to sandwiches or toast with nut butter.
Ingredients
SPROUTED WHEAT BERRIES, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT BERRY, CONTAINS 2% OR LESS OF: BARLEY FLAKES, CORN, MILLET, HONEY, BROWN SUGAR, FERMENTED WHEAT FLOUR, PALM OIL, MOLASSES, CULTURED WHEAT STARCH, FLAX SEEDS, SALT, YEAST, SUNFLOWER SEEDS, WHEAT GLUTEN, TRITICALE, WHOLE RYE, RAISINS, SESAME SEEDS, ENZYMES.
Calorie Breakdown
At 281 calories per 100 grams, SPROUTED WHEAT MULTIGRAIN LOAF gets 12% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF
See how Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF compares to other foods in terms of nutrition:
- Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF vs American Bakers Cooperative, ENRICHED STEAK ROLLS
- Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF vs Bimbo Bakeries, THE ORIGINAL BAKERY BREAD, ORIGINAL
- Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF vs Lewis Bakeries, HAWAIIAN BURGER SPECIAL RECIPE 1/2 PACK BUNS, HAWAIIAN BURGER
- Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF vs Lewis Bakeries, BURGER SPECIAL RECIPE BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.