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Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF

Breads & Buns Wal-Mart Stores, Inc. Branded
281 Calories
8.8g Protein
54.4g Carbs
3.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 54.4g 20%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 54.4g 82%
Fat 3.5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 3.2 MG 18%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About SPROUTED WHEAT MULTIGRAIN LOAF

Marketside Sprouted Wheat Multigrain Loaf uses sprouted wheat berries and sprouted whole wheat flour alongside enriched flour, with a wide array of seeds and grains including flax, sunflower, millet, rye, and sesame. A 57g serving has 281 calories, 8.77g protein, 54.39g carbs, 3.51g fat, and 3.5g fiber. Honey, brown sugar, and molasses give a mild sweetness. A hearty bread suited to sandwiches or toast with nut butter.

Ingredients

SPROUTED WHEAT BERRIES, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, WHOLE WHEAT BERRY, CONTAINS 2% OR LESS OF: BARLEY FLAKES, CORN, MILLET, HONEY, BROWN SUGAR, FERMENTED WHEAT FLOUR, PALM OIL, MOLASSES, CULTURED WHEAT STARCH, FLAX SEEDS, SALT, YEAST, SUNFLOWER SEEDS, WHEAT GLUTEN, TRITICALE, WHOLE RYE, RAISINS, SESAME SEEDS, ENZYMES.

Calorie Breakdown

At 281 calories per 100 grams, SPROUTED WHEAT MULTIGRAIN LOAF gets 12% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, SPROUTED WHEAT MULTIGRAIN LOAF

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