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Meijer — EGG & SESAME BAGELS, EGG & SESAME

Breads & Buns Meijer, Inc. Branded
230 Calories
9g Protein
42g Carbs
3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 290mg 13%
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 168mg 13%
Iron 3mg 17%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 17%
Carbs 42g 78%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3 MG 19%
Folate, total 94 UG 24%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 168 MG 13%
Iron, Fe 3 MG 17%
Potassium, K 99 MG 2%
Sodium, Na 290 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Folate, total (24% DV).

About EGG & SESAME BAGELS, EGG & SESAME

Meijer Egg and Sesame Bagels are a bakery product offered under the Meijer private-label brand from Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. Falling in the Breads and Buns category, these are pre-formed boiled-and-baked bagels made with an egg-enriched dough and topped with sesame seeds.

The primary ingredient is enriched high gluten flour, which includes wheat flour, malted barley, and standard B vitamin enrichment (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). Water, egg, and yeast form the base dough, with sugar, salt, and calcium propionate (a mold inhibitor preservative) added for flavor and shelf life. Mono- and diglycerides serve as dough conditioners. Turmeric provides natural color to the egg-style appearance. Cornmeal is used during shaping. The bagels are finished with sesame seeds on top, which constitute a sesame allergen — a major allergen recognized under the FASTER Act of 2023.

At 230 calories per 100 grams, these bagels are moderate in caloric density for a bread product. Carbohydrates are 42 grams, protein is 9 grams — above average for a bread product due to the high gluten flour — fat is 3 grams, and fiber is 4 grams per 100 grams. Allergens include wheat, eggs, sesame, and potentially barley (malt). Not suitable for gluten-free diets. Suitable for vegetarians. The use of turmeric as a natural colorant rather than artificial dyes is a distinguishing formulation detail.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, ENZYME, MALT, TURMERIC (COLOR), CORNMEAL. TOPPED WITH SESAME SEEDS.

Dietary Information

Notable micronutrients in EGG & SESAME BAGELS, EGG & SESAME include Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 230 calories per 100 grams, EGG & SESAME BAGELS, EGG & SESAME gets 16% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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