Meijer, WHOLE GRAIN BAGELS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3 MG | 19% | |
| Folate, total | 51 UG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About WHOLE GRAIN BAGELS, WHOLE GRAIN
Whole wheat flour and enriched high gluten flour form the base of this Meijer bagel, with wheat bran added for texture and sugar and calcium propionate keeping it soft and shelf stable. A 100 gram serving has 210 calories, 8 grams of protein, 1 gram of fat, 43 grams of carbs, and 7 grams of fiber.
Ingredients
WHOLE WHEAT FLOUR, WATER, ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT BRAN, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-AND DIGLYCERIDES, ENZYME, MALT, CORNMEAL.
Dietary Information
WHOLE GRAIN BAGELS, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 210 calories per 100 grams, WHOLE GRAIN BAGELS, WHOLE GRAIN gets 15% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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