Lowell — WHOLE RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (9.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About WHOLE RYE BREAD
Lowell whole rye bread is built mainly on whole rye grain and rye flour, which gives it a dense crumb and a good amount of fiber. The ingredient list is short and honest: grain, water, salt, oat fiber, yeast, plus ascorbic acid and enzymes as dough conditioners. A solid pick if you want a hearty, higher-fiber loaf rather than soft white bread.
Ingredients
WHOLE RYE GRAIN, WATER, RYE FLOUR, SALT, OAT FIBER, YEAST, ASCORBIC ACID, ENZYMES.
Dietary Information
WHOLE RYE BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE RYE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 197 calories per 100 grams, WHOLE RYE BREAD gets 11% of its calories from protein, 94% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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