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Bimbo Bakeries — 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
246 Calories
121.1g Protein
49.1g Carbs
2.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 49.1g 18%
Dietary Fiber 7g 25%
Total Sugars 5.3g
Protein 121.1g 242%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 2.3mg 13%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 121.1g 70%
Carbs 49.1g 28%
Fat 2.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 263 MG 6%
Sodium, Na 491 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Publix Super — WHEAT REDUCED CALORIE BREAD, WHEAT 178 11.1g 44.4g 1.1g Publix Super — BLENDED GRAIN REDUCED CALORIE BREAD, BLENDED GRAIN 191 12.8g 40.4g 2.1g Schwebel Baking — HOT DOG SLICED ENRICHED BUNS, HOT DOG 279 9.3g 51.2g 3.5g Publix Super — OATBRANHONEY BREAD, OATBRANHONEY 269 11.5g 50g 3.9g Big Y — ORGANIC, EVERYTHING BAGELS, EVERYTHING 294 10.6g 50.6g 5.3g Big Y — ORGANIC CINNAMON RAISIN BAGELS, CINNAMON RAISIN 294 9.4g 57.7g 2.4g

Nutrition Highlights

  • Excellent source of protein with 121.1g per 100g, great for muscle building and recovery.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT

Arnold's 100% Whole Wheat Sandwich Thins are made with whole wheat flour as the first ingredient, supported by bulgur wheat and wheat bran for added fiber and texture. The flat roll format trims carbohydrate load compared to a full-sized bun, and the all-whole-wheat composition means more fiber and micronutrients than white-flour alternatives. A practical choice for building lighter sandwiches without sacrificing the familiar bread experience.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, BULGUR WHEAT, SUGAR, WHEAT GLUTEN, WHOLE WHEAT, WHEAT BRAN, SEA SALT, OLIVE OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DATEM, NATURAL FLAVOR, CITRIC ACID, MONOGLYCERIDES, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.

Dietary Information

100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT gets 197% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT

See how Bimbo Bakeries — 100% WHOLE WHEAT SANDWICH THINS ROLLS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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