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Alfred Nickles Bakery — SPLIT TOP WHEAT BREAD

Breads & Buns Alfred Nickles Bakery Inc. Branded
240 Calories
8g Protein
48g Carbs
4g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 48g 17%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.9mg 16%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 48g 80%
Fat 4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 4.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 140 MG 3%
Sodium, Na 420 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (30% DV).

About SPLIT TOP WHEAT BREAD

Nickles Split Top Wheat Bread uses enriched white wheat flour as its base with some whole wheat flour and wheat bran added in, giving it a mild whole-grain appearance without the density of a true whole-wheat loaf. High fructose corn syrup shows up early in the ingredient list alongside molasses and brown sugar, which means this bread leans sweeter than artisan alternatives. Soft, sliceable, and practical for everyday sandwiches, though not particularly wholesome.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHOLE WHEAT FLOUR, WHEAT BRAN, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, BROWN SUGAR, MOLASSES, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in SPLIT TOP WHEAT BREAD include Thiamin (83% DV) , Riboflavin (31% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, SPLIT TOP WHEAT BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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