CIABATTA LOAF, CIABATTA
240
Calories
8g
Protein
48g
Carbs
1g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
240
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.2g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 48g
17%
Dietary Fiber 2g
7%
Total Sugars 0g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 4mg
22%
Potassium 70mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
14%
Carbs
48g
84%
Fat
1g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (23% DV).
About CIABATTA LOAF, CIABATTA
CIABATTA LOAF, CIABATTA contains 240 calories per 100g serving. It provides 8g of protein, 48g of carbohydrates, and 1g of fat. It also contains 2g of dietary fiber.
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