Know what is on your plate.
Alfred Nickles Bakery, HAWAIIAN SWEET ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
About HAWAIIAN SWEET ROLLS
Nickles Hawaiian Sweet Rolls are soft, slightly sweet dinner rolls made with wheat flour, eggs, butter, and nonfat milk. A 28g serving delivers 321 calories, 10.7g protein, 50g carbs, and 7.1g fat. The butter and egg content gives them a richer, tender crumb compared to plain dinner rolls. They work for sandwiches or as a table bread alongside soups and grilled meats.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, NONFAT MILK, SUGAR, YEAST, EGGS, UNSALTED BUTTER, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CALCIUM PHOSPHATE, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, ASCORBIC ACID, SESAME SEEDS.
Calorie Breakdown
At 321 calories per 100 grams, HAWAIIAN SWEET ROLLS gets 13% of its calories from protein, 62% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Alfred Nickles Bakery, HAWAIIAN SWEET ROLLS
See how Alfred Nickles Bakery, HAWAIIAN SWEET ROLLS compares to other foods in terms of nutrition:
- Alfred Nickles Bakery, HAWAIIAN SWEET ROLLS vs Flowers, BISTRO FLATS, BISTRO
- Alfred Nickles Bakery, HAWAIIAN SWEET ROLLS vs Flowers, ARTISAN FLATS BREAD
- Alfred Nickles Bakery, HAWAIIAN SWEET ROLLS vs Nash Finch, FRENCH BREAD, FRENCH
- Alfred Nickles Bakery, HAWAIIAN SWEET ROLLS vs Wal-Mart, SRIRACHA HAMBURGER BUNS, SRIRACHA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.