McCall Farms — WHOLE POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE POTATOES
Happy Chef Whole Potatoes are canned white potatoes with water, salt, calcium chloride to maintain firmness, and calcium disodium EDTA to help preserve color. A 164g serving provides 49 calories, 1.2g of protein, 11g of carbohydrates, and no fat with 0.6g of fiber. Canned whole potatoes are already cooked and only need to be heated through. Roast, pan fry, or halve and use in soups and stews; they tend to hold their shape better if not overcooked in a second preparation.
Ingredients
WHITE POTATOES, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
WHOLE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, WHOLE POTATOES gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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