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Allied Old English, WHOLE PEELED WATER CHESTNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE PEELED WATER CHESTNUTS
Sun Luck whole peeled water chestnuts are three ingredients: water chestnuts, water, and citric acid. Low in calories, virtually fat-free, and modest in carbohydrates, they are mostly valued for their crunch, which holds up even after cooking. Stir-fries, spring rolls, and Asian-inspired salads are natural homes for them. The texture is the point: crisp and slightly sweet in a way that most cooked vegetables are not.
Ingredients
WATER CHESTNUTS, WATER, CITRIC ACID.
Dietary Information
WHOLE PEELED WATER CHESTNUTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, WHOLE PEELED WATER CHESTNUTS gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Allied Old English, WHOLE PEELED WATER CHESTNUTS
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