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NOT A BRANDED ITEM, WHOLE NEW POTATOES

Canned Vegetables NOT A BRANDED ITEM Branded
42 Calories
0.6g Protein
8.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 8.5g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.3 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE NEW POTATOES

Canned whole new potatoes from an unbranded source in the USDA database, representing a generic or private-label shelf-stable product. The ingredient list is minimal: potatoes, water, salt, and calcium chloride as a firming agent to maintain texture during canning. Per 100 grams, this product provides approximately 42 calories, 0.6 grams of protein, 8.5 grams of carbohydrates, and no fat, with 1.2 grams of fiber. The low calorie density and absence of fat make canned potatoes a practical option for weight-conscious meal planning. New potatoes are harvested young and have thin skins and a waxy texture that holds up well in canning. Ready to heat and serve, they are commonly used in soups, salads, or as a simple side dish. Naturally gluten-free and suitable for most dietary patterns.

Ingredients

POTATOES, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

WHOLE NEW POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, WHOLE NEW POTATOES gets 6% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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