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Lactalis American, WHOLE MILK RICOTTA

Cheese Lactalis American Group, Inc. Branded
194 Calories
11.3g Protein
4.8g Carbs
14.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 89mg 4%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0.4g 1%
Total Sugars 3.2g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 37%
Carbs 4.8g 16%
Fat 14.5g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Sodium, Na 89 MG 4%

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Cacique, ASADERO 250 21.4g 3.6g 17.9g Saputo Cheese, FETA CHUNK CHEESE, FETA 286 17.9g 3.6g 21.4g Iga, DELUXE SLICES PASTEURIZED PROCESS AMERICAN CHEESE 368 21.1g 5.3g 31.6g Saputo Cheese, BLUE CRUMBLED CHEESE, BLUE 357 21.4g 3.6g 28.6g Fromageries H Triballat, SOFT TRADITIONAL AGED GOAT CHEESE 429 0g 2.1g 25g Belgioioso Cheese, FRESH MOZZARELLA AMERICAN'S FAVORITE CHEESE 250 17.9g 3.6g 17.9g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Calcium, Ca (25% DV).

About WHOLE MILK RICOTTA

Galbani Whole Milk Ricotta from Lactalis American Group provides 194 calories per 62g serving with 11g of protein, 15g of fat, 5g of carbs, and trace fiber. Made from just milk, vinegar, and salt, this three-ingredient whole milk ricotta is a clean-label, creamy cheese suitable for pasta, baking, and spreading.

Ingredients

MILK, VINEGAR, AND SALT.

Dietary Information

WHOLE MILK RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE MILK RICOTTA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, WHOLE MILK RICOTTA gets 23% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lactalis American, WHOLE MILK RICOTTA

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