Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates — PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO

Cheese Topco Associates, Inc. Branded
400 Calories
40g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,800mg 78%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 40g 57%
Carbs 0g 0%
Fat 30g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Potassium, K 160 MG 3%
Sodium, Na 1,800 MG 78%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LE SECRET DES LYS — SOFT RIPENED COW'S MILK CHEESE 393 10.7g 3.6g 35.7g BELJE — CREAM CHEESE, CLASSIC 243 7.1g 3.6g 21.4g NOT A BRANDED ITEM — SOFT GOAT CHEESE, GARLIC 200 10g 3.3g 16.7g Saputo Cheese — APPLE CINNAMON CHEDDAR WISCONSIN CHEESE, APPLE CINNAMON CHEDDAR 393 25g 3.6g 32.1g Rumiano Cheese — ORGANIC CHEESE, PEPPER JACK 393 25g 3.6g 32.1g Bay Valley — FAT FREE COTTAGE CHEESE 62 11.5g 4.4g 0g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO

Food Club Parmesan, Romano and Asiago Grated Cheese from Topco Associates is a blend of three aged Italian-style cheeses. Per 100g it provides 400 calories, 40g of protein, and 30g of fat, making it a high-protein finishing cheese for pasta and salads.

Ingredients

PARMESAN, ASIAGO AND ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.

Dietary Information

PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO include Sodium, Na (78% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO

See how Topco Associates — PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO
Hi! Ask me anything about PARMESAN, ROMANO & ASIAGO GRATED CHEESE, PARMESAN, ROMANO & ASIAGO — nutrition, recipes, health benefits, or meal ideas.