Topco Associates, 4% LARGE CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 88 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% LARGE CURD COTTAGE CHEESE

Large curd cottage cheese from Food Club uses skim milk, cream, and a similar stabilizer system to the small curd version, with slightly different curd-forming conditions giving it the larger, more distinct pieces. Protein is high, fat is moderate, and carbs are minimal. The larger curds have a slightly firmer bite and hold up better in savory applications like stuffed pasta or mixed with herbs as a spread.

Ingredients

GRADE A SKIM MILK, CREAM, LESS THAN 2%: SALT, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM AND MONOPOTASSIUM PHOSPHATE, DEXTROSE, WATER, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORING, POTASSIUM SORBATE, CALCIUM CHLORIDE, CULTURES, ENZYMES.

Dietary Information

4% LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 52% of its calories from protein, 16% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, 4% LARGE CURD COTTAGE CHEESE

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