CHEDDAR CHEESE CURDS, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About CHEDDAR CHEESE CURDS, SOUR CREAM & ONION
CHEDDAR CHEESE CURDS, SOUR CREAM & ONION is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
CHEDDAR CHEESE (PASTERIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), SOUR CREAM POWDER (SOUR CREAM (CREAM, NONFAT MILK, CULTURES) CULTURED NONFAT MILK, CITRIC ACID), ONION POWDER, DEHYDRATED GREEN ONION, PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, CONTAINS MILK.
Dietary Information
CHEDDAR CHEESE CURDS, SOUR CREAM & ONION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE CURDS, SOUR CREAM & ONION include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHEDDAR CHEESE CURDS, SOUR CREAM & ONION
See how CHEDDAR CHEESE CURDS, SOUR CREAM & ONION compares to other foods in terms of nutrition:
- CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs ROASTED GARLIC & BASIL PRAIRIE JACK CHEESE
- CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs CHEDDAR STYLE SINGLES, CHEESY BLISS
- CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs MONTEREY JACK & CHEDDAR
- CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs FRESH MOZZARELLA CILIEGINE, MOZZARELLA
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