Know what is on your plate.
CadaBrand, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About CHEDDAR CHEESE CURDS, SOUR CREAM & ONION
CadaBrand Sour Cream and Onion Cheddar Cheese Curds offer 393 calories, 25g of protein, and zero carbs per 28g serving, making them a high-protein, zero-carb snack option. Seasoned cheddar cheese is flavored with sour cream powder, onion, and dehydrated green onion for a savory, tangy bite. At 32.1g of fat the calorie density is substantial, but the protein-to-carb ratio suits low-carb diets well.
Ingredients
CHEDDAR CHEESE (PASTERIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), SOUR CREAM POWDER (SOUR CREAM (CREAM, NONFAT MILK, CULTURES) CULTURED NONFAT MILK, CITRIC ACID), ONION POWDER, DEHYDRATED GREEN ONION, PARSLEY, YEAST EXTRACT, SPICES, LACTIC ACID, CONTAINS MILK.
Dietary Information
CHEDDAR CHEESE CURDS, SOUR CREAM & ONION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE CURDS, SOUR CREAM & ONION include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CadaBrand, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION
See how CadaBrand, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION compares to other foods in terms of nutrition:
- CadaBrand, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs Tree of Life, SPRING HAVEN FARMS, GRATED ROMANO CHEESE
- CadaBrand, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs Tree of Life, SPRING HAVEN FARMS, SHREDDED ROMANO CHEESE
- CadaBrand, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs Tree of Life, SPRING HAVEN FARMS, SHREDDED ASIAGO CHEESE
- CadaBrand, CHEDDAR CHEESE CURDS, SOUR CREAM & ONION vs Tree of Life, CONSULATE, FONTINA CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.