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Stater Bros — WHOLE KERNEL CORN

Canned Vegetables Stater Bros. Markets Inc. Branded
94 Calories
2.4g Protein
17.7g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 17.7g 6%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 17.7g 86%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 271 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Topco Associates — ITALIAN FLAT CUT GREEN BEANS 17 0.8g 3.3g 0g Hy-Vee — SLICED CARROTS 25 0.8g 5g 0g General Mills — SLICED MUSHROOMS 21 0.8g 3.3g 0g General Mills — PREMIUM SELECT WHOLE GREEN BEANS 15 0.6g 3.1g 0g General Mills — TENDER BABY WHOLE CARROTS 25 0.8g 5.9g 0g General Mills — VERY YOUNG SMALL SWEET PEAS 41 3.3g 8.3g 0.4g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About WHOLE KERNEL CORN

Stater Bros. Whole Kernel Corn is canned sweet corn in water with sugar and salt added. An 85g serving contains 94 calories, 17.7g carbs, 2.4g protein, 0.6g fat, and 1.2g fiber. A straightforward pantry staple that works as a side dish, in soups, salads, casseroles, or grain bowls. The added sugar is modest, making this a reasonable convenience vegetable.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

WHOLE KERNEL CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, WHOLE KERNEL CORN gets 10% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stater Bros — WHOLE KERNEL CORN

See how Stater Bros — WHOLE KERNEL CORN compares to other foods in terms of nutrition:

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