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Bimbo Bakeries, WHOLE GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 69 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Niacin (23% DV).
About WHOLE GRAINS
Nature's Harvest Whole Grains bread combines enriched and whole wheat flours with honey for a lightly sweet, moderately hearty loaf. Soy flour and monoglycerides appear in small amounts for texture and shelf stability. It sits comfortably in the soft whole-grain sandwich bread category, offering more fiber than white bread while keeping the familiar, tender crumb that makes it easy for everyday use.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, HONEY, YEAST, WHEAT GLUTEN, SUGAR, SALT, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY FLOUR, MONOGLYCERIDES, NATURAL FLAVOR, DATEM, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN.
Dietary Information
WHOLE GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAINS include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHOLE GRAINS gets 15% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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