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Image Control, GLUTEN FREE MILLET & CHIA BUNS, MILLET & CHIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About GLUTEN FREE MILLET & CHIA BUNS, MILLET & CHIA
Little Northern Bakehouse Millet and Chia Buns are gluten-free sandwich buns made from a tapioca, potato, and brown rice flour base, enriched with whole millet and whole chia seeds. They are designed to mimic the texture of conventional buns without wheat, relying on psyllium husk and modified cellulose for structure. The millet and chia additions give them a slightly earthy character and contribute fiber. For those avoiding gluten, these are a capable option, though the starch-heavy base means they are not low-carb.
Ingredients
WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR), SUNFLOWER OIL, DEXTROSE, PSYLLIUM HUSK, CANE SUGAR, YEAST, PEA FIBER, MODIFIED CELLULOSE, SALT, RICE BRAN, WHOLE MILLET, WHOLE CHIA SEEDS, CULTURED CANE SUGAR, CELLULOSE GUM, VINEGAR.
Dietary Information
GLUTEN FREE MILLET & CHIA BUNS, MILLET & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, GLUTEN FREE MILLET & CHIA BUNS, MILLET & CHIA gets 2% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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