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FRENCH TOAST BREAD, FRENCH TOAST

Breads & Buns Safeway, Inc. Branded
256 Calories
7.7g Protein
48.7g Carbs
3.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 48.7g 18%
Dietary Fiber 1.3g 5%
Total Sugars 9.0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.6mg 14%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 48.7g 82%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.2 MG 89%
Niacin 5.1 MG 32%
Folate, total 81 UG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.6 MG 14%
Potassium, K 103 MG 2%
Sodium, Na 397 MG 17%

Nutrition Highlights

  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (89% of Daily Value per 100g).
  • Good source of Niacin (32% DV).
  • Good source of Folate, total (20% DV).

About FRENCH TOAST BREAD, FRENCH TOAST

FRENCH TOAST BREAD, FRENCH TOAST is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 48.7g of carbohydrates, and 3.2g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, WHEAT FLOUR, SUNFLOWER OIL, NATURAL FLAVORS, DEXTROSE, PALM OIL, CITRIC ACID, SALT, CONTAINS 2 PERCENT OR LESS OF: WHEAT GLUTEN, POTATO FLAKES, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), YELLOW COLOR (PAPRIKA, TURMERIC, ANNATTO), MAPLE FLAVOR, CALCIUM PROPIONATE, SORBIC ACID (TO MAINTAIN FRESHNESS), VINEGAR.

Dietary Information

Notable micronutrients in FRENCH TOAST BREAD, FRENCH TOAST include Riboflavin (89% DV) , Thiamin (83% DV) , Niacin (32% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, FRENCH TOAST BREAD, FRENCH TOAST gets 12% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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