Bimbo Bakeries, HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.8 MG | 24% | |
| Folate, total | 72 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Niacin (24% DV).
About HAMBURGER BUNS
Nature's Harvest hamburger buns are a straightforward enriched wheat option designed to hold together through a full-dressed burger without going soggy. Whole wheat flour is listed among the ingredients, contributing a modest fiber boost compared to an all-white bun. The short list of additives, including monoglycerides and DATEM, helps with softness and shelf life, as is typical of commercial sandwich buns.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, CELLULOSE GUM, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in HAMBURGER BUNS include Niacin (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, HAMBURGER BUNS gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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