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Safeway, BUTTERMILK BREAD, BUTTERMILK

Breads & Buns Safeway, Inc. Branded
279 Calories
11.6g Protein
48.8g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 3mcg 15%
Calcium 302mg 23%
Iron 2.6mg 14%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 48.8g 75%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.3 MG 20%
Folate, total 98 UG 25%
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 302 MG 23%
Iron, Fe 2.6 MG 14%
Potassium, K 163 MG 3%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (25% DV).

About BUTTERMILK BREAD, BUTTERMILK

Buttermilk, honey and a touch of sugar sweeten this enriched wheat loaf, which also includes calcium propionate as a preservative and soy lecithin as an emulsifier. Each 43 gram serving has 279 calories, 11.63 grams of protein, 4.65 grams of fat, 48.84 grams of carbs and 2.3 grams of fiber, typical numbers for a soft sandwich bread.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SUGAR, WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN), YEAST, HONEY, SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM IODATE, VITAMIN D3.

Dietary Information

Notable micronutrients in BUTTERMILK BREAD, BUTTERMILK include Riboflavin (25% DV) , Folate, total (25% DV) , Calcium, Ca (23% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 279 calories per 100 grams, BUTTERMILK BREAD, BUTTERMILK gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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