Aspen Mills Bread Co. of Utah — HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT
Aspen Mills Honey Whole Wheat Bread from Aspen Mills Bread Co provides 240 calories per 40g serving with 7.5g of protein, 47.5g of carbs, no fat, and a high 7.5g of fiber. Made from just five ingredients - 100 percent stoneground whole wheat flour, water, honey, salt, and yeast - it is a high-fiber, protein-containing whole wheat bread with an exceptionally clean and minimal ingredient list.
Ingredients
100% STONEGROUND WHOLE WHEAT FLOUR, WATER, HONEY, SALT, YEAST.
Dietary Information
HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT gets 13% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aspen Mills Bread Co. of Utah — HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT
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