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McIlhenny, WHOLE GRAIN POPCORN, BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (14.7g per 100g), supporting digestive health.
About WHOLE GRAIN POPCORN, BUTTER
A butter-flavored whole grain microwave popcorn from SPARTAN by McIlhenny Company. Made with popcorn, palm oil, salt, and natural and artificial flavors with added coloring. Per 100g it provides 294 calories, 11.8g protein, 58.8g carbs, 5.9g fat, and a notable 14.7g fiber. Popcorn is a naturally high-fiber whole grain, and this product maintains that benefit despite the added flavoring. Palm oil provides fat for popping. The natural and artificial flavor blend delivers a buttery taste without actual dairy butter. No indication of trans fats in the ingredient list. A convenient single-serve or family-size snack option. Contains corn; suitable for those avoiding gluten. The high fiber content makes it a relatively filling snack per calorie.
Ingredients
POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLORING.
Dietary Information
WHOLE GRAIN POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 294 calories per 100 grams, WHOLE GRAIN POPCORN, BUTTER gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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