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Entertainment Production House, NATURAL PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Phosphorus, P | 141 MG | 11% | |
| Sodium, Na | 296 MG | 13% | |
| Copper, Cu | 0.4 MG | 47% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Copper, Cu (47% DV).
About NATURAL PISTACHIOS
Milagros Group Natural Pistachios contain only pistachios with no added salt, oil, or flavoring. A 71g serving provides 155 calories, 9.86g protein, 9.86g carbs, 16.9g fat, and 4.2g fiber. Pistachios are one of the higher-protein nuts and deliver meaningful fiber per serving, making them a satisfying snack that balances healthy fats with plant-based protein.
Ingredients
PISTACHIO
Dietary Information
Notable micronutrients in NATURAL PISTACHIOS include Copper, Cu (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, NATURAL PISTACHIOS gets 25% of its calories from protein, 25% from carbohydrates, and 98% from fat. This is moderate, similar to many lean proteins and whole grains.
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