NATURAL PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Phosphorus, P | 141 MG | 11% | |
| Sodium, Na | 296 MG | 13% | |
| Copper, Cu | 0.4 MG | 47% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Copper, Cu (47% DV).
About NATURAL PISTACHIOS
NATURAL PISTACHIOS is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 9.9g of carbohydrates, and 16.9g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PISTACHIO
Dietary Information
Notable micronutrients in NATURAL PISTACHIOS include Copper, Cu (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, NATURAL PISTACHIOS gets 25% of its calories from protein, 25% from carbohydrates, and 98% from fat. This is moderate, similar to many lean proteins and whole grains.
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