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Entertainment Production House — NATURAL PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Entertainment Production House Inc. Branded
155 Calories
9.9g Protein
9.9g Carbs
16.9g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 9.9g 4%
Dietary Fiber 4.2g 15%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 27%
Carbs 9.9g 27%
Fat 16.9g 46%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 6%
Phosphorus, P 141 MG 11%
Sodium, Na 296 MG 13%
Copper, Cu 0.4 MG 47%
Manganese, Mn 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Conagra Foods-Snack — ACT II, MICROWAVE POPCORN, BUTTER 333 10.3g 69.2g 5.1g Conagra Foods-Snack — POPCORN, BUTTER 375 9.6g 75g 10.8g J.M. Smucker — SAHALE SNACKS, SAHALE CRUNCHERS, FRUIT & ALMOND SNACK, CRANBERRIES, SESAME SEEDS + HONEY, CRANBERRIES, SESAME SEEDS + HONEY 524 14.3g 42.9g 33.3g Frito-Lay — ROLD GOLD, PRETZEL THINS, GARLIC PARMESAN, GARLIC PARMESAN 424 3.5g 81.3g 7.1g Frito-Lay — CRACKER JACK, COVERED POPCORN, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER 357 3.6g 85.7g 1.8g Frito-Lay — ROLD GOLD, DOUBLE DIPPED PRETZEL THINS WITH PEANUTS, PEANUT BUTTER & FUDGE, PEANUT BUTTER & FUDGE 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Copper, Cu (47% DV).

About NATURAL PISTACHIOS

Milagros Group Natural Pistachios contain only pistachios with no added salt, oil, or flavoring. A 71g serving provides 155 calories, 9.86g protein, 9.86g carbs, 16.9g fat, and 4.2g fiber. Pistachios are one of the higher-protein nuts and deliver meaningful fiber per serving, making them a satisfying snack that balances healthy fats with plant-based protein.

Ingredients

PISTACHIO

Dietary Information

Notable micronutrients in NATURAL PISTACHIOS include Copper, Cu (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 155 calories per 100 grams, NATURAL PISTACHIOS gets 25% of its calories from protein, 25% from carbohydrates, and 98% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Entertainment Production House — NATURAL PISTACHIOS

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