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Perfection Bakeries, WHOLE GRAIN DINNER ROLLS, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2.6 MG | 16% | |
| Folate, total | 60 UG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 79 MG | 6% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Riboflavin (20% DV).
About WHOLE GRAIN DINNER ROLLS, WHOLE GRAIN
Whole grain wheat flour and enriched flour anchor these Aunt Millie's dinner rolls, sweetened with high fructose corn syrup and built out with wheat gluten, soybean oil, rice flour, rolled oats, rye meal, wheat bran, barley flakes and whole grain millet. A 38 gram roll has 263 calories, 7.89 grams protein, 2.63 grams fat, 47.37 grams carbs and 5.3 grams fiber.
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, RICE FLOUR, ROLLED OATS, SALT, RYE MEAL, WHEAT BRAN, BARLEY FLAKES, MONOGLYCERIDES, VINEGAR, WHOLE GRAIN MILLET, YELLOW CORN MEAL, CALCIUM PROPIONATE (A PRESERVATIVE), WHOLE GRAIN TRITICALE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, SESAME.
Dietary Information
WHOLE GRAIN DINNER ROLLS, WHOLE GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN DINNER ROLLS, WHOLE GRAIN include Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, WHOLE GRAIN DINNER ROLLS, WHOLE GRAIN gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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