OATNUT BREAD, OATNUT
289
Calories
10.5g
Protein
50g
Carbs
5.3g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
289
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 355mg
15%
Total Carbohydrate 50g
18%
Dietary Fiber 5.3g
19%
Total Sugars 7.9g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 118mg
9%
Iron 2.6mg
15%
Potassium 184mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
16%
Carbs
50g
76%
Fat
5.3g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 355 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About OATNUT BREAD, OATNUT
OATNUT BREAD, OATNUT contains 289 calories per 100g serving. It provides 10.5g of protein, 50g of carbohydrates, and 5.3g of fat. It also contains 5.3g of dietary fiber.
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