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Bread & Circus — WHOLE FOODS MARKET, TUNA SALAD, CRANBERRY & FUJI APPLE, CRANBERRY & FUJI APPLE

Deli Salads Bread & Circus Inc. Branded
250 Calories
14g Protein
7g Carbs
19g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19g 24%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 290mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 35%
Carbs 7g 18%
Fat 19g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 290 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Frankly Fresh — ORZO SUN DRIED TOMATO SALAD 350 11g 53g 11g Taylor Fresh — CHICKEN CAESAR SALAD 200 12g 5g 14g Taylor Fresh — COLESLAW 120 1g 13g 7g Frankly Fresh — CEVICHE SALAD 60 3g 8g 2g Frankly Fresh — BOW TIE PASTA SALAD 210 5g 31g 8g Frankly Fresh — MACARONI SALAD W/ BACON 320 4g 19g 26g

Nutrition Highlights

  • Good source of protein with 14g per 100g.

About WHOLE FOODS MARKET, TUNA SALAD, CRANBERRY & FUJI APPLE, CRANBERRY & FUJI APPLE

WHOLE FOODS MARKET Cranberry and Fuji Apple Tuna Salad by Bread and Circus Inc combines tuna, honey mayonnaise, apple, dried cranberries, and dill with lemon juice. Each 100g serving delivers 250 calories, 14g protein, 7g carbs, 19g fat, and 1g fiber, a protein-rich deli tuna salad with a sweet-tart apple-cranberry flavor.

Ingredients

TUNA, MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, HONEY, VINEGAR, EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], APPLE, DRIED CRANBERRY (CRANBERRY, SUGAR, SUNFLOWER OIL), DILL, LEMON JUICE, SALT, PEPPER.

Calorie Breakdown

At 250 calories per 100 grams, WHOLE FOODS MARKET, TUNA SALAD, CRANBERRY & FUJI APPLE, CRANBERRY & FUJI APPLE gets 22% of its calories from protein, 11% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread & Circus — WHOLE FOODS MARKET, TUNA SALAD, CRANBERRY & FUJI APPLE, CRANBERRY & FUJI APPLE

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