WHOLE FOODS MARKET vs COLESLAW
Nutrition comparison per 100 g serving
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COLESLAW wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
COLESLAW: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COLESLAW | Winner |
|---|---|---|---|
| Calories | 250 cal | 120 cal | |
| Protein | 14 g | 1 g | |
| Carbs | 7 g | 13 g | |
| Fat | 19 g | 7 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COLESLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 27 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 290 MG | 140 MG |