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Know what is on your plate.

Frankly Fresh, ORZO SUN DRIED TOMATO SALAD

Deli Salads Frankly Fresh Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

350 Calories
11g Protein
53g Carbs
11g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11g 15%
Carbs 53g 71%
Fat 11g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 53g 19%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3mg 17%
Potassium 346mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3 MG 17%
Potassium, K 346 MG 7%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Good source of protein with 11g per 100g.

About ORZO SUN DRIED TOMATO SALAD

Orzo Sun Dried Tomato Salad by Frankly Fresh is a deli pasta salad made with cooked orzo, sun-dried tomatoes, feta cheese, black olives, green onions, and a sherry vinegar and olive oil dressing, providing 350 calories per 100g serving with 11g of protein, 53g of carbs, and 1g of fiber. A Mediterranean-inspired cold pasta salad with bright tangy flavors from feta and vinaigrette.

Ingredients

COOKED ORZO PASTA (ORZO PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, SALT, TURMERIC), DRESSING (CANOLA OIL, SHERRY WINE VINEGAR, EXTRA VIRGIN OLIVE OIL, CULTURED DEXTROSE, MALTODEXTRIN, GARLIC, DIJON MUSTARD {WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID, POTASSIUM METABISULFITE, TURMERIC}, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED WHOLE MILK, SALT, CHEESE CULTURES, VEGETABLE ENZYMES), SUN DRIED TOMATOES (RED ROMA SUN DRIED TOMATOES, SALT), BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), GREEN ONIONS.

Calorie Breakdown

At 350 calories per 100 grams, ORZO SUN DRIED TOMATO SALAD gets 13% of its calories from protein, 61% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frankly Fresh, ORZO SUN DRIED TOMATO SALAD

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