Charles Jacquin Et Cie — ST. DALFOUR, FRENCH BISTRO, THREE BEANS WITH SWEETCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About ST. DALFOUR, FRENCH BISTRO, THREE BEANS WITH SWEETCORN
St. Dalfour French Bistro Three Beans With Sweetcorn is a ready-to-eat bean and vegetable salad with lentils, cannellini beans, kidney beans, flageolet beans, diced carrots, sweetcorn, and onions dressed in sunflower and first cold pressed extra virgin olive oil with mustard, garlic, and tarragon. Per 100g it provides 140 calories, 5g protein, 18g carbohydrates, 5g fat, and 7g fiber. A convenient, high-fiber, plant-based lunch option.
Ingredients
DICED CARROTS, SWEETCORN, LENTILS, CANNELLINI BEANS, KIDNEY BEANS, ONIONS, FLAGEOLET BEANS, SUNFLOWER OIL, FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL, SALT, MUSTARD, GARLIC, TARRAGON, NATURAL XANTHAN AND GUAR GUMS.
Dietary Information
ST. DALFOUR, FRENCH BISTRO, THREE BEANS WITH SWEETCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, ST. DALFOUR, FRENCH BISTRO, THREE BEANS WITH SWEETCORN gets 14% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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