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WHOLE FOODS MARKET, TRUFFLED WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About WHOLE FOODS MARKET, TRUFFLED WALNUTS
Whole Foods Market Truffled Walnuts are chocolate-coated walnuts with cocoa butter, cocoa mass, and alkali-processed cocoa powder. A 28g serving has 571 calories, 7.14g protein, 46.43g carbs, 39.29g fat, and 10.7g fiber. The high fiber comes from both the walnuts and the cocoa. A calorie-dense snack for nut and chocolate lovers, best suited for a small treat or a cheese and nut board.
Ingredients
SUGAR, GRILLED WALNUTS, COCOA BUTTER, COCOA MASS, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER)
Dietary Information
WHOLE FOODS MARKET, TRUFFLED WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, TRUFFLED WALNUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, WHOLE FOODS MARKET, TRUFFLED WALNUTS gets 5% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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