Know what is on your plate.
Kroger, ROASTED UNSALTED VIRGINIA PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ROASTED UNSALTED VIRGINIA PEANUTS
Roasted Unsalted Virginia Peanuts from Kroger are dry-roasted peanuts in vegetable oil with no added salt, providing 571 calories, 25g protein, 14.29g carbs, 53.57g fat, and 7.1g fiber per 28g serving. The high protein and fiber content make these a nutritionally dense snack for those looking to manage sodium intake.
Ingredients
PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL).
Dietary Information
ROASTED UNSALTED VIRGINIA PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED UNSALTED VIRGINIA PEANUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ROASTED UNSALTED VIRGINIA PEANUTS gets 18% of its calories from protein, 10% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kroger, ROASTED UNSALTED VIRGINIA PEANUTS
See how Kroger, ROASTED UNSALTED VIRGINIA PEANUTS compares to other foods in terms of nutrition:
- Kroger, ROASTED UNSALTED VIRGINIA PEANUTS vs Target, SEA SALT ROASTED ALMONDS, SEA SALT ROASTED
- Kroger, ROASTED UNSALTED VIRGINIA PEANUTS vs Target, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED
- Kroger, ROASTED UNSALTED VIRGINIA PEANUTS vs Target, RAW WHOLE ALMONDS
- Kroger, ROASTED UNSALTED VIRGINIA PEANUTS vs Target, SEA SALT ROASTED ALMONDS, SEA SALT ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.