ROASTED UNSALTED VIRGINIA PEANUTS vs PEANUT LOVERS TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED UNSALTED VIRGINIA PEANUTS wins in 5 out of 11 nutrient categories
ROASTED UNSALTED VIRGINIA PEANUTS: 5
vs
PEANUT LOVERS TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | ROASTED UNSALTED VIRGINIA PEANUTS | PEANUT LOVERS TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 14.3 g | 46.7 g | |
| Fat | 53.6 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED UNSALTED VIRGINIA PEANUTS | PEANUT LOVERS TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED UNSALTED VIRGINIA PEANUTS | PEANUT LOVERS TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 0 MG | 217 MG |